Yoga for Strength and Renewal
Location: Temple Beth El, the room between Social Hall and Sanctuary
When: Wednesday Evenings, 6-7 pm
Email or call Marla Friedman at
or 302-234-2458 to verify class price and whether you can attend.
No classes on Religious holidays or the 2nd Wednesday in May (5/13/09).
10% of class proceeds is donated to TBE.
Please bring a mat and belt and join us for an hour of stretching and breathing exercises ending with a relaxation period to renew and rejuvenate ourselves.
Marla Friedman has taught classes at the YWCA and the YMCA of Delaware, the JCC, and currently for groups at Ladies Workout Express and Centreville School. She enjoys sharing her 20+ years of teaching experience with both beginners and more experienced students. Refrain from eating one hour before class begins and wearing perfume or cologne.